Three Keys to Opromize Metabolism: Stress, Sleep And Diet

Three Keys to Opromize Metabolism: Stress, Sleep And Diet

In this article I explain why metabolism is equally important for our physical health and shape as well as our mental functioning and emotional equilibrium. Metabolism, as it turns out, accounts not only for weight gain and weight loss but also for immune system function, energy levels, mood and emotional health, hormonal balance, skin quality, body shape, elimination, and much more.

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