Are you a new parent who is sick of the sleepless nights that accompany your journey of parenthood? Are you desperately looking for ways on how to get baby to sleep?Are your dark circles getting bigger with every passing day? Does the thought of night time dread you?
These are common sentiments that parents feel when their little bundle of joy refuses to get any shut-eye. We feel you, that’s why we have compiled some easy tips and tricks on how to get baby to sleep in no time.
Look For Signs
The first thing is to look for signs if the baby is sleepy. Everything comes down to how old your little one is. If he/she is a newborn, the chances are that he/she will eat, sleep, poop and repeat.
However, if your baby is colic, well, that’s a whole new game. Most newborn babies get gassy due to several reasons. This gives them obvious pain, which leads to absolutely no sleep at all. It’s best to consult your baby’s pediatrician to help relieve him/her.
If your baby is pulling his/her ear or rubbing his/her eyes, that’s a classic sign of sleep. Drop whatever you’re doing and put your baby down for a nap. You should take advantage of the situation and catch some shut-eye too.
Babies are tiny robots and they will do exactly what will function them to. While embarking on your journey on how to get baby to sleep, make sure you start developing their sleep routine from a young age so that they stick to this routine.
When you wake them up, make sure your room is bright and sunny. Open your curtains to let the extra sun in. They should know it’s morning time and they should be up. On the other hand, dim all the lights at night and keep noise at a minimum. They should know that night time is for sleeping.
If you’re wondering how to get baby to sleep, did you consider if your baby is usually up due to hunger? A primary reason why babies have a hard time falling asleep is if their tummies aren’t full. Make sure your baby has his required ounces of milk or solid food (depending on your baby’s age) and your baby is bound to have a good night’s sleep.
Some babies are naturally very light sleepers. Even the slightest of disturbance can wake them up. Make sure everybody in your house is aware of your baby’s sleeping time. This way, you can limit the amount of noise that can wake your baby up.
Some parents set up a nursery for their baby’s where the little one can sleep peacefully without getting disturbed. If you are planning to set one up, make sure you install baby monitors so you can always keep an eye out on your little one.
These are a few tips that are bound to help in making your baby sleep with ease. Do incorporate them into your daily life and notice the difference for yourself.